THIS IS OUR WEEKLY ON-GOING YOGA CLASS SCHEDULE:
(Specialty Classes are listed below)
MONDAY
9:00 am - Slow Flow - Intermediate - Bruce King
5:30pm - Gentle Yoga - All Levels - Shalan Hill
TUESDAY
5:30pm - Core Yoga - Intermediate - Annie Pauley
7pm – Gentle Yoga - Beginners - Shalan Hill
WEDNESDAY
9:00am - Slow Flow - All Levels - Bruce King
5:30pm - Yoga Slim - Intermediate - Annie Pauley
7pm – Gentle Strengthen and Tone Yoga - All Levels - Shalan Hill
THURSDAY
No Current Classes
FRIDAY
9:00am – Slow Flow - Intermediate - Bruce King
4:30pm - Gentle Yoga - All Levels - Shalan Hill
SATURDAY
9:30 - 9:50am - Meditation - All Levels - Shalan Hill or Ann Pauley (No Entry after doors close) (Starts 8/28)
10am – Strengthen & Tone Yoga - All Levels - Shalan Hill
11:30am – Gentle Yoga - Beginners - Shalan Hill
1:00pm - 1:45pm - Cancelled indefinitely
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FREE FOOD HEALING CLASS (Smoothies for Healing Diabetes)
Date: 8/29/10
SUNDAY @ 2:00pm - 4:00pm
Cost: FREE
Instructor: Rena Cash, Naturopathic Health Practioner, & Shalan Hill & Ann Pauley, Smoothie Enthusiasts
LEARN HOW TO MAKE WHOLE FOOD SMOOTHIES AND LEARN HOW THEY HELP GENERAL WELL-BEING AND HELP HEAL DIABETES!
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Yoga Classes will not meet when inclement weather results in school cancellations or dangerous driving conditions.
Yoga Classes will not meet on these Federal Holidays:
- Valentine's Day (evening classes only)
- Independence Day (evening classes only)
- Halloween (evening classes only)
We will always post a statement on this page if we choose to close any other holiday. We also attempt to post on facebook and twitter any cancellations that may be necessary.
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